Your input is important to us. Please provide your valuable feedback. Here are some testimonials from our clients:

I have had the chance to have Cole on our Trinity Western University’s Spartan Athletics Strength & Conditioning for the past 3 years. During this time I have watched Cole grow in leaps and bounds as a strength coach. Cole is very knowledgeable, hungry to learn more, great to work with, super-driven and passionate about the field, practices what he preaches and has a warm, friendly coaching style. He is the real-deal and one of the top up and coming strength coaches in our industry.
Date of Posting: 04 May 2017
Posted By: Andrew Heming
Professor and former head of Strength and Conditioning at TWU, Langley. BC
I’ve been working with Ryan & Cole for the past 3 years and they have helped me make huge strides in my development in the gym and on the field I wouldn’t be where I am today without the help and guidance Coastal Athletics has given me.
Date of Posting: 05 March 2017
Posted By: Jake Polancic
Drafted Arizona Diamondbacks Pitcher 2016, Langley. BC
Cole's unique style and methods have created a challenging but successful training program for my individual needs. I have seen huge improvement in my game as well as my overall fitness. His knowledge, personality and expertise make Cole my first recommendation for anyone in the athletic community.
Date of Posting: 04 March 2017
Posted By: Emily Bajkov
TWU Titans Forward, Langley. BC
Cole has been a fantastic addition to our coaching staff. He is a committed fitness leader and an up and coming strength coach all star. He is focused on the development of our athletes and leads by example. I strongly recommend Cole to any sport team who is looking for gains in the fitness level of their athletes.
Date of Posting: 01 March 2017
Posted By: Barret Kropf
Head Coach - TWU Mens Hockey, Langley. BC
Cole's training has allowed to me to elevate my performance both on and off the ice. His knowledge and motivation has helped to produce the best results I have ever had. I highly recommend training with Cole for any athlete, and look forward to continuing my own program with him! The training is hard, but the results are worth it!
Date of Posting: 01 January 2017
Posted By: Stephanie Grant
TWU Titans Starting Goalie, Langley. BC
There is no doubt that the key to reaching the next level is investing time in strength training. There is lots of great coaching out there with opportunities to compete but what is separating those players that playing at the top level is the strength training. When done correctly it is preventing injuries, allowing players to train more often and harder, and providing an edge with explosive movements. They are jumping higher, hitting harder and moving faster. Looking for and edge? There is no doubt that is the way to go.
Date of Posting: 04 February 2016
Posted By: Ryan Hofer
Head Coach - TWU Women's Volleyball Coach, Langley. BC
We have been very impressed with Coastal Fitness. Our student athletes have seen remarkable results from the professional training they receive. Their holistic approach to training encompasses a wide arrange of concepts like nutrition, weight training, physical testing, dry-land training, stretching and sport specific strategies targeted towards high performance results. Their experienced and educational staff is great to work with and would recommend their services!

Rocky Olfert - Associate Director Canada West (Former Athletic Director UFV)
Date of Posting: 04 January 2016
Posted By: Rocky Olfert
Canada West Universities Athletic Association - Associate Director, Abbotsford. BC
Coastal Athletics got me physically prepared for my move down to the states to play division I lacrosse. The transition to UMass was made a whole lot easier thanks to Coastal Athletics.
Date of Posting: 11 May 2014
Posted By: Aaron Madaisky
Training in the summer with Coastal was the toughest training I have done, but also produced the best results I have ever seen. They have great knowledge and know how hard to push you to reach your goals. I highly recommend Coastal Athletics to any athlete, or anyone looking to become more fit. Thanks Coastal!
Date of Posting: 11 May 2014
Posted By: Rosie Schlagenweit
OH UBC Women's Volleyball, 2013-2014 CIS 2nd Team All Canadian, Canada West WVB First Team All-star
Ryan has prepared me mentally and physically, and has prepared me with the strength and confidence to compete at a university level sport.
Date of Posting: 11 May 2014
Posted By: Mariah Bruinsma
Middle Blocker UBC Women's Volleyball, 5 Time CIS National Champion, UBC

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I’ve been working with Ryan & Cole for the past 3 years and they have helped me make huge strides in my development in the gym and on the field I wouldn’t be where I am today without the help and guidance Coastal Athletics has given me.

Jake Polancic