Coastal Athletic Connection

Langley, Walnut Grove and Surrey's constant source of quality information in the Sports Performance, Strength and Conditioning, and Nutrition fields.

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"Bro, How much do you Row?": Adding Some Rowing and Pulling in the Gym to Improve Athletic Performance

“Yo, how much do you bench?”

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Testimonials

Training in the summer with Coastal was the toughest training I have done, but also produced the best results I have ever seen. They have great knowledge and know how hard to push you to reach your goals. I highly recommend Coastal Athletics to any athlete, or anyone looking to become more fit. Thanks Coastal!

Rosie Schlagenweit