High Performance Day Camps/Seminars

  • Info sessions combined with hands-on learning from university level strength coaches
  • The most up-to-date athletic strength training information and methodologies available
  • Great introduction to high level athletic training and what it takes to succeed at the next level


Dates/Times & Topics Coming Soon!


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Ryan has prepared me mentally and physically, and has prepared me with the strength and confidence to compete at a university level sport.

Mariah Bruinsma