Coastal Gym Location & Hours

The Coastal Gym openned in 2012. It is the center of our programs and activity. We are equiped with the coolest in weightloss, fitness and training technology. We also have a shake bar for a nutritious and refreshing post work-out energy boost. Come for a visit and talk to one of our certified trainers.

20011 96th Ave #4
Langley, BC V1M 3C6





5:30 am – 12:00 pm,  4:00 – 8:00 pm


5:45 am – 12:00 pm,  4:00 – 8:00 pm


5:30 am – 12:00 pm,  4:00 – 8:00 pm


5:45 am – 12:00 pm,  4:00 – 8:00 pm


5:30 am – 2:00 pm


9:00 am – 12:00 pm

 Get more out of your workout with a nutritious smoothie from the Juice Bar!

100% crushed fully ripened fruit

NO artificial flavors, NO artificial sweeteners, and NO artificial colours

20g of quality Whey Protein

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There is no doubt that the key to reaching the next level is investing time in strength training. There is lots of great coaching out there with opportunities to compete but what is separating those players that playing at the top level is the strength training. When done correctly it is preventing injuries, allowing players to train more often and harder, and providing an edge with explosive movements. They are jumping higher, hitting harder and moving faster. Looking for and edge? There is no doubt that is the way to go.

Ryan Hofer